I have improved by workouts by working with a personal trainer at the Y. She's tailored a program for my specific needs -- I look forward to the time we spend together. I also enjoy Pilates.
easy to schedule, not too expensive, and the kids get more time in the pool than other places. Mark is really good at communicating and responding and the kids love Max.
A great program. The people are outstanding and always ready to help. The facilities are clean and someone is always monitoring the whole area. I really enjoy coming to the Y!
Besides everything! I really like my yoga instructor CM Brown.....his class changes my world and is making a difference (for the good) in my aging bod. REALLY APPRECIATE you all.