Silver sneakers group exercise! The instructors are fun knowledgeable and friendly and the participants are kind, caring and helpful!
I wish the classes for Silver sneakers could be offered twice a day so that when doctor appointments interfere with the schedule at the Y I could go to a later class in the day!
I mainly use the workout room. I like the equipment, there is no blaring music or tvs, it is quiet and I can time it so it is no overly crowded.
I also like the fact that you hire people with disabilities. Staff are very friendly and I feel greeted coming and going.
Parking is easy and close to the facility so access is easy
easy to attend any activity and welcomed by the instructors. Also, very good advice from instructors re: health issues and proper techniques for safety while exercising.