This is my first time ever doing any sort of workout class. It has been such a revelation. You show up, work HARD, and are done in 40 minutes. The instructors are excellent and the classes are full of energy. Fully recommend.
Great workout and community that emphasizes proper form and function. Additionally the accommodations to modify workouts due to certain restraints and injuries one is getting over is top notch!
The staff was really friendly and welcoming. They even had free candy as a pre-workout snack! loved it!
It was a challenging workout and the trainer was very encouraging as well.
I found my new workout when I’m in the DC area . The manager and the trainers were great. They made me feel welcome before the workout even started. Overall, it was a great experience. Thank you, team MADabolic, Arlington!
I love how MAD incorporates athletic movements through functional fitness within a structured and easy-to-follow workout environment. It provides me with both strength-building & cardio-enhancing forms of exercise to help me feel well-rounded as a healthy adult!