Easy app to use to sign up for classes. Great programing. Very energetic coaching. Always greet you with a smile, gym is always very clean and the classes have great variation.
The welcome email and video was very helpful to get a sense of the space, the vibe, and what we might actually do in our workout. I loved that the instructor showed me the space before class, gave me the run down. Kirsten put us through a very fun warmup. The program was clear with it's sequence of exercises. It was a fun challenge, and I always received attention with each move. Kirsten was very helpful in correcting form and reminding me of a series of moves if I was off. I met a wonderful lady named Selena! She was so warm and kind. Felt very welcomed by her.
Great team of trainers and fun participants make it feel like a welcome community. Also I feel secure that the workouts are well-planned and geared for functionality and not going to injure me, which is key.
The great (and fun) coaches. The friendliness of all those participating. The workouts are always challenging. No one is forcing you to try a new level/weight, but the option is there if you want to.