The only thing I've done at the Midlothian YMCA is chair yoga on Fridays at noon for about 3 weeks. YMCA employees have been very friendly and helpful as I started coming to this location. Fellow patrons are also friendly, helpful, and conversant. Overall this Y has a very positive, welcoming, and inclusive atmosphere.
I scheduled an appointment with the wellness specialist. I met with Perry and we discussed my current needs and limitations. He suggested I start with a class, timing was perfect for throwing me into the torture chamber and I’ve been loving it.
There are a variety of classes and the instructors are awesome. The personal trainers are very knowledgeable. The front desk, check in people are very polite.
Solely use the gym, locker room, and sauna. Equipment is kept in good condition and the place always looks clean. Staff is always friendly at the front counter, saying “hi” and my name when I check in and ALWAYS saying goodbye when I leave. Much friendlier vibe than Shady Grove.