Brenda was excellent. The massage was very relaxing but therapeutic. She was straight forward and gave me tips on what stretches would help my knotted areas in my back. She was very professional and I could tell she knew what she doing. I'm very picky with my massages and I was very happy with her treatment.
The fitness classes, personal training, and small group training sessions are a great work out. Tae drives each person to do their best, go beyond their comfort zone, and offers modifications for those of us who need it. Each class and session is different and focus is on various body parts, working them differently each time. The massages are wonderful as well.