- In group classes, you feel like part of a fun, supportive team where everyone encourages each other.
- The coaches are knowledgeable and always make sure you're doing the exercises right and help you get stronger over time.
- With flexible class schedules, it’s easy to stay consistent with workouts, even with a busy life.
Fun + Community + Stronger = Method 3!
Keith Lucitt is a fantastic trainer. He tailors exercises to my needs and abilities and constantly challenges me. It is always fun. Love the playlists of music during exercising.
Method3 is the best fitness experience I have had in decades. Not only do I feel like THEY are committed to making my fitness goals a success, but I find that I am more consistent than I have been in years. I love my trainer Justin. He makes me want to show up and get the work done. And the result speaks for itself - at 52 I can still ski with my expert 20 year old children, I can do water sports, I can climb mountains without injury, and I am not limited by my injuries from decades ago. It's worth every penny. Period.
I like the concept of a fitness community where we support each other in our goals and achievements. I like being accepted as I am and being part of the decision making process as to what goals we will work on. I have consistent in my fitness regime for two years which is a PR in and of itself in recent years.
I love the Coaches!!! Yvonne, Keith and Marcus each have their own style and humor and it makes working out enjoyable. Also, having coaches that can alter an exercise to account for an injury or issue is key.
Caring and knowledgeable 1:1 personal trainers. Brisk pace, full body resistance training workouts with modifications for all fitness levels. Nutrition program Thrive in 35 to adjust your nutrition for maximum health. Method 3 “community”: friendly staff and extra curricular activities create “family”.
My wife and I love going to our 3Xs weekly workouts together. A fun thing to look forward to for the outing, the exercise and feeling of well-being it generates. Having a knowledgable personal trainer (Yvonne) makes sure we both get a well balanced workout for each of our needs; her for stroke rehabilitation, and me because what can it hurt? Spending meaningful time together is so important.
Thanks Method3!
I’m in the professional sport business, and I have worked out at many different gyms over the years and method 3 is by far the best!
The way the company is run, the way the trainers are always prepared and professional is impressive…there is a true passion here for top level fitness and customer first!