I'm a first time yoga and pilates person and I was totally intimidated to try either....until I found MSY! The moment I walked in for my first yoga class, Rain was welcoming, reassuring and knowledgeable. The next day I decided to try pilates, I was anxious about entering the class and Laura made me feel at ease and calmed my nerves with her kind smile. THANK YOU MSY staff for creating such a welcoming, safe space!
The facility is all about strength and fitness. Clean, uncluttered, and who gets to work out in a place of beauty? Then there are the people, I have encountered people that are just plain wonderful humans. I pursue yoga, and look forward to my long term relationship with this place.
I enjoy the instruction and the online sign up for classes that make it flexible for joining and canceling classes when things come up. I love the environment that is set during the yoga practice and that the philosophy of the yoga practiced here is also expressed during class. It is not just a gym workout like some yoga classes you see at larger gyms or studios. The teachers are all very friendly and open to questions.