Very helpful especially to someone who's never done yoga and was a bit nervous!! Made sure to pay a bit extra attention during class without pointing me out. I will be back and have already recommended it ☺
The teaching follows the Moksha series, with which I am familiar, and the package of sessions I purchased are affordable and do not expire. If I'm in St Catharines visiting, I know with certainty that I can maintain my practice.
I also appreciated the personal interest and welcome that my teacher, Vivienne, expressed to me. I did not feel like "just another customer", but rather like a special visitor.
The atmosphere at the studio was also warm and welcoming: extremely clean, but also warm and earthy.