Every class is an opportunity to give something to myself, and I love how I feel both in the hot room and after no matter if I gave it my all or allowed myself to spend lots of extra time in resting poses.
I'm so grateful to have the 4pm weekday classes on the schedule again!
I love your space. I took only one class (was in town visiting) and enjoyed the instructor. I actually dislike hot yoga - you made me change my mind! No small feat. When I'm in the Niagara Region, I will, for sure, practice with you. Thank you.
The energy and kindness of the studio and your staff is what keeps me coming back. Everyone is very friendly, respectful and welcoming. As a new member to your studio, you have made me feel very comfortable and have helped me to rediscover my love for yoga.