Class is beneficial to my health, being able to have the class at lunch during my work day helps. Our instructor is excellent; this is my second class with her. Her instruction is easy to follow, different age levels are benefitting from the class. It's great! Thank you!
I've only taken one class through the County of Santa Clara and I really enjoyed the process. Parisa did an amazing job guiding us through each movement and providing great visualizations. I have already told several people about the class, referred a friend to you and can't wait to attend again next week!
Chris is a professional--he's a great listener and throughly versed in the healing arts. The therapies he performs on me are helping my physical injuries toheal. He also encourages me to get in tune with my emotional and mental state and to perform exercises to release emotional blockages.