Substantial amount and variety of excercise equipment. Very nice pool and spa area including good-sized whirlpool. Very clean locker room and showers and restrooms. You have friendly people, both staff and members.
Would like to go back to a cardio kick boxing class with the bags like you had in the past.
That class provided an excellent work out! "Air" punching, that is offered now, does not compare to actually staking a bag!
The Y offers more programs and activiities than any in the area. The best place to come for all ages.
Would you ever consider offering tai chi? Many people talk about but no one offerd.
Thank you