Water exercise at lap pool at 4ft,
Offer 50plus zumba class or modified any group exercise that schedule before 12 pm on Minday- Thursday .Majority of attendees are 50 plus. It's too fast pace for certain group exercise .
Trainer assume everyone are regular attendees, often dont teach step by step prior the exercise.
I love that the Y has a track upstairs along with a pool even though I haven't used the pool yet. The machines seem well maintained and the facility is clean.
Love the YMCA. I've been a member now for 64 years. I'm 73 and still a runner and bicycle rider because of the focus the YMCA has offered around health. Please keep up the good work.