The classes are wonderful; facility beautiful and clean and staff friendly and so helpful. I am just so grateful that you are here and available. Fitness is the cornerstone of health and it is important to have a facility like the Y that is so well equipped with knowledgeable staff and ... I just love it.
Traci Ford is very professional and very attentive to my needs. I have a shoulder, knees, and foot issue and she adjusted my training to address all those areas and avoid causing further injury. She also has a great personality.
Everyone is so nice and welcoming.The facility is set up for all kinds of workouts, including a brand new pool for swimming laps or doing water aerobics. Also, the classes they have for seniors are definitely a fun way to work out.