One Flow Yoga® Googleplus-24 Yelp-24

   886 Reviews
5600 H. Street #130
Sacramento, CA 95819
916-842-6082
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Recent Reviews:

December 4, 2016
T.P.
SACRAMENTO, CA
Beautiful room and setting for a Friday night yin yoga
December 4, 2016
E.R.M.
SACRAMENTO, CA
I always feel welcomed. I always feel like I am encouraged, but never judged. I think everyone feels that way.
December 3, 2016
L.A.
Sacramento, CA
Everyone is welcoming. The teachers respect us, wherever we are in our practice.
December 1, 2016
B.K.
SACRAMENTO, CA
I love the 6:45am practice. It's always the perfect amount of gentle and strong to reset my head and heart space for the new day.
December 1, 2016
K.C.
Roseville, CA
Studio vibe is friendly and welcoming. Been looking for a studio that has a more Bhakti feel than some of the ones closer to me.
November 29, 2016
K.H.
SACRAMENTO, CA
Friendly
November 29, 2016
L.L.
Sacramento, CA
The teachers at One Flow are truly gifted. I've never experienced such authenticity, empathy, and compassion that comes through their teaching. Each class is dynamic and there's always something new to be learned. I've been practicing for a little over 5 years and feel like I just started again as a whole new experience is offered here. The community is so kind and warm, it feels like home. I am so honored to have the opportunity to practice here, it's truly a special space.
November 27, 2016
D.B.
Sacramento, CA
My world has changed being at OneFlow! I'm stronger, happier, more present in my life. I started just over 3 years ago in the beginner series, I now practices four days a week. The lessons I've learned on the mat have taught to make better decisions off the mat, all learned with love and compassion. Love to Kate, founder (heart center of OneFlow) and Tracy, both dedicated instructors.
November 24, 2016
V.S.
SACRAMENTO, CA
The latest schedule is great...lots of variety. And of course, the people are awesome!
November 21, 2016
A.S.
SACRAMENTO, CA
Great yoga teachers. Down to earth vibe. Love & spirituality are important without being forced.
November 20, 2016
G.O.
Carmichael, CA
Clean towel, friendly staff
November 20, 2016
B.C.
Sacramento, CA
Everyone is very welcoming. I also like the vinyasa yoga with a mix of postures for strength and flexibility and also a little time for meditation/relaxation.
November 19, 2016
L.F.
CA
your space and people
November 18, 2016
R.B.
SACRAMENTO, CA
Great teachers; friendly staff; feels like home.
November 16, 2016
G.W.
SACRAMENTO, CA
A daily Level One class in the morning. Thank you!
November 15, 2016
A.F.
SACRAMENTO, CA
Clean facilities, great teachers, a variety of classes.
November 12, 2016
L.K.
Carmichael, CA
Love the schedule. I am a busy mom with 2 little kids. The 5:45 am classes sold me. I can wake up spend one hour first thing in the morning taking care of myself, before I take care of my family. I belong to a gym with a day care , however I need yoga for my mind specially. Love this studio location too.
November 11, 2016
T.W.
EL MACERO, CA
Love the studio it always clean! love the teachers!!
November 11, 2016
C.R.
Sacramento, CA
You make me feel welcome.
November 7, 2016
E.F.
LODI, CA
One Flow creates an environment where I am seen, accepted, and challenged.