I love that I don't have to figure out what exercises to do, the coaches are great at directing the class and helping anyone that needs it! For someone that has never really had a regular exercise routine this is fabulous!
I like the way not only the coaches are so involved with your progress, but it’s the “hello ..by name” from the front desk each time I walk in! I love how clean and organized OTF is and the way the coaches are genuinely concerned on making sure exercises and forms are correct. 👍🏽
I have great appreciation for all things Orange Theory! I love the coaches and their constant feedback, I love the diversity within familiarity, and I love the community at my local gym!
The external accountability it essential to get me there after work when I’m exhausted. Once I’m there, the positive environment and energy keep you motivated and result in a workout I would have never pushed myself to do on my own.
Orange Theory workouts are great complete body workouts already designed and thought out for you. I love showing up and not having to wait or think about what we are doing.