I like working as a group but the best part are the trainers! I like that I don't have to think about what's next and that they take the time to get to know you. I also like the sizes of the classes - sometimes groups can get too big and you may not get the personal attention the trainers have the ability to provide if needed. Simply put - I like that OTF changed my life for the better!
OTF is the best one hour workout! The trainers are amazing and the energy in atmosphere is contagious. It's like having a personal trainer in a group setting. Every day is different so it doesn't get boring. Love the friends I've made at OTF.
The trainers are motivating and correct form when needed. I appreciate the positive energy they exuburate especially during those last few seconds of each cardio interval. It gives me that extra push to stick with it!
The trainers keep you motivated throughout each set and give feedback to each person to keep pushing through the workout. The staff and up keep of the location is clean and presentable. Great place to keep you motivated when your needing a bit of a change.
It has been almost year since I joined Orange Theory. I have not repeated the same workout, the variety is incredible.
The trainers are great, they motivate you just when you think you want to quit, they push you a little bit more.
The music is great, it helps get through the workout.
I always pre-book my sessions; doing so secures a spot in the class and also forces me to attend.