I like everything about the workout. The trainers are great, the motivation and encouragement keeps me pushing. The workouts never get boring, they are different every day. And most of all I see continued progress.
The trainers are amazing ... the workout is challenging ... the results are worth every minute you put in. I just got done working out and I'm already looking forward to my next class. Love me some OTF
High-intensity exercise that I would not normally do on my own, mostly motivational music (would like to hear more electronic, trance and dance), most of the instructors, convenient times to workout, and super friendly staff!
I like that it's a mixture of weights and cardio. I always feel great after the work out. So far each trainer does things slightly different. The work out is always different. And keeps you in your toes. Overall it's just amazing.
I love the motivation that the instructors give to keep me going causing me to push myself harder every workout. I also love that every workout is different and a lot more is achieved than the same amount of time spent at a regular gym. I have only been going for a week and I have never been happier.
I love the variety of the workouts and the guidance provided by the trainers! I needed a routine that wasn't boring and this is NEVER boring. I've just started with OTF and think it's just right for my needs.