I love that the workout is constantly changing - you never get bored with the experience. I've managed to shave two minutes off of my mile time, and that wasn't even a goal of mine. I'm constantly pleased and surprised at the gains that I've made (and all while having a blast doing it).
I'm a fan of the sticker price as well - OT is affordable, but the price is just high enough where you feel compelled to go to class. It's helped me stay motivated, which is great.
I absolutely love the work outs. My own pace or if I am up to it the coaches pace. I have been a member since January and have hit 2 personal goals and just as an a side lost some weight. You guys are great.
I like monitoring my progress (and heart rate) on the board during my work out and having a specified results noted afterwards. The coaches are the BEST!!
Dayna played some great "older" music this week.
I don't like push ups!