Great full body cardio workout in 60 mins! I am limited on time, therefore limited on workout options. The workout of 60 mins and many class times throughout the day make Orangetheory a great gym for me!
I recommend OTF ALL THE TIME. Anytime someone asks me what I have been doing, I tell them about OTF. If I hear "I don't like the gym," I know EXACTLY what to say!!!!
Orangetheory Fitness is NOT a gym. If you hate the gym, feel intimidated by the "beautiful people" and stand at the edge of the workout area staring at the machines and not knowing what to do, it's the workout for you. If you don't like having to wait in line for a machine or you don't know what exercises and machines will help you reach your goals, OTF is for you. You go for an hour. ONE HOUR. A trainer walks you through everything and is there if you have a question or need a modification .... it is like getting a personal trainer without having to pay the $65+ an hour! You go for an hour, the trainer tells you what to do, you don't have to think or stress and you leave. Then you KEEP BURNING calories for the next day and a half!!!!!!
So not only do you get an amazing workout, but the ENTIRE staff knows you (not just the trainer), greets you and is personally invested in making sure you reach your goals ... what other gym does that?