Everything!! I love the workouts, the coaches, the music, the way I feel, the feeling of accomplishment, the energy, and that it is never the same workout-never boring! I see changes in my body, my strength, my energy and my mood...and I feel good! I have never wanted or craved to go to the gym before like I do with OTF!
The coaches (most of them) are very motivating; they encourage people to push themselves but at the same time teach individuals to be self aware and listen to your body when it’s [the body] telling you to slow down and breath!
I enjoy the fact that every employee at my location are very personable and they know me by name.... I’m not just another body or face that walks in. They genially take the time to get to know members and they smile and ask how you are doing!
OrangeTheory workouts are the best! I like the fact that each day is different and provides a complete body workout. The coaches are fantastic! They are positive and provide supportive, effective feedback.