Personally I have never been a fan of the gym. I'm an old jock that loves playing sports and would get my exercise that way 3-4 times a week After a few bad injuries I had to stop. OTF offers a structured workout that always changes so it's never boring and I can push myself with the help of really great instructors!!!
I like the trainers. Three improvements needed: 1) Referrals accepted at ALL locations. it is ridiculous that the "friend" has to sign up at the same franchise to get the referral credit. I am not apt to promote anymore on my Facebook as this was very disappointing and one of the driving factors for my letting friends know about OT. 2) There needs to be an option for 3 classes per week. 3) More abdominal excercises or a twice per month class that is focused on abdominals. These classes were fully booked at Lifetime Fitness when we were there and I am sure they would be a tremendous success at OT. Thanks!