It's a great workout and the trainers are awesome! All of the Allen OTF trainers/coaches are great at what they do! They're very motivational and make the workouts fun (even when we have to do burpees and planks!). Anyone that can keep me coming back 4-5 times per week for over a year now is doing something special. It's the best hour of my day!
I like the variety in the workouts and the fact that I get cardio and weights in every workout.
I do not like the partner workouts. I would rather pay the late fee than attend one of those classes. I don't like the pressure of worrying about letting down my partner, someone I don't usually know. I go to work out for myself not worry about what someone else thinks (I have enough of that at my job!).