The hour of working out flew by! Trainers had a great eye to help you stay in good form. Everyone in the class were more than welcoming, I actually did feel encouraged and I never feel like that. Very very nice.
I am looking forward to my next workout and getting to know some new people along the way.
I like how I am getting real time data on my efforts. You can't cheat, or slack, or take it easy... and then ask why you aren't progressing in whatever metric you are working on or goal you are trying to reach. I find myself motivated to push myself a little further each time, setting a new base for the next class. At the end of each hour I can clearly look and see it was time and effort well spent. You can't help but want to come back and do it again and again. Everyday I work out I feel great and each day I'm not in there I find myself wondering what I missed.