I like that I don’t have to come up with the workouts myself. The coaches are very knowledgeable and it’s almost like having a personal trainer. You can tell with every coach that this isn’t just a job. I also really love how friendly and helpful the front desk staff always is.
They say the best workout is the one you’ll keep doing. After decades of starting new fitness programs/gyms - and then stopping out of boredom or fatigue, I’ve finally met my match with Orangetheory. Every workout is different, challenging and fun! At 57 years old, I’m not moving as well as I used to, but the coaches show you modifications if you have physical limitations. Because of this, I feel like I get just as intense a workout as everyone else. The science behind OTF is solid and easy enough to research. Trust the process - you’ll see results.
One last note, the staff and coaches at OTF Alliance are a joy to interact with - they seem to know everyone by name and there is a camaraderie among staff and members that is refreshing. If you’ve been looking for something different that will keep you moving, and wanting to keep moving - this may be the place for you.
I enjoy taking classes at orange theory. The coaches are friendly and encouraging and the front staff are kind and helpful. I do wish there were more time options available but the team is accommodating.
I like the cleanliness of the studio, the friendliness of the coaches and staff, and the variety of workouts. I have noticed a great improvement in overall strength and stamina since working out at the Alliance location for 3 months now.
I love that I can easily see how hard I’m working. I love the group setting and being around like minded people. I like the combination of cardio and strength. It’s straight to the point.
I am addicted to OTF! In a few months I started seeing results, both with improved cardio fitness and strength/muscular development, and now at ~15 months I am very happy with my progress. OTF is the only personal fitness approach I have stuck with for so long. Classes are fun and appropriately challenging. Coaches create a motivating atmosphere and make it enjoyable. Above all, I just feel great about myself after every workout!
It’s a great workout with such a good vibe and very entertaining instructors. All of the employees at the Alliance location are so sweet and truly try to help you out in any way they can. I love working out here.