They are consistently challenging. The only thing I would change would be to encourage more motivating dialogue between people working out. Nobody really talks to each other. Participants encouraging and motivating each other would create an even stronger/better community.
Coaches Scott & Jonathan bring awesome energy & enthusiasm to each & every workout they coach. I like how they monitor us on the weight floor. I also like the variety of the workouts. Not knowing what to expect until I get there makes coming that much more interesting!!