I love the group atmosphere... the trainer pushing me to push a little more if I have it in me. The trainer making me aware of how long we have remaining within a certain segment of the workout so I know if I can work a little harder. The calorie and heart tracking is the best thing since sliced bread!
Every day is different and each time you're working a different set of muscles. The energy is great in the studio and I always say, it's the easiest hour of your day. Of course working out if not easy. But the idea of walking in, doing exercises without thinking about it and getting a great workout is just about as easy as they come. I can't say enough great things about OTF
I love the sophistication of it all. I like being greeted by name when I walk in. I love the loud music. I love the challenges. I love the partner workouts. I love not knowing what I'm in for every day. I love that you are open everyday with many class times available. I love when my coach knows my name and gives praise or corrects my form or challenges me to push harder. I love Splat points!!