Personalized & fun, great workouts! Just had personal life issues that kept me from getting in at the end. Now, live out of State. Really liked the trainers, the workouts, the variation in the workouts, kept it fun & interesting. Living in Texas now, jogging & kayaking, things I went to Orange Theory to get my body moving enough to enjoy again!
There is an Orange Theory near me in Houston, I may join so have a place to go when it's too hot to be outside!
I love that the workout is set up to push us to our limit and give us incentives to improve, but at the same time, coach us to alter our approach for our varied levels of fitness and experience. I also love that there is a variety of combinations of floor exercise, so we can focus on different sets of muscles. I only wish there were additional workouts later on Fridays and Saturdays, so I can fit in my visits more regularly. Very satisfied customer!
The coaches are the best, they challenge you and will help you with form or alternative exercises if you are having difficulty. Love how every day the work out is different ,The variety of floor sets and floor/row intervals always keeps it interesting.
Staff was super friendly and made me feel very welcome. Coach was inthuastic, fun, full of personality, seemed to know everyone’s name and pushed you to work hard. Also seemed to check in with you making certain that you were okay.
The 1 hour spent at OT is like no other hour I have ever spent! It is a total work out. I have gotten smaller, stronger, and my stamina has gotten much better. The staff is very helpful and has any questions I may have, are always answered with a smile and good cheer. Did I mention that I am 74 years young?