I loved how friendly everyone at the studio was! I was nervous when I walked in the door and left feeling confident, and more importantly excited about working out and getting in shape. I was engaged during my whole workout and I'm looking forward to coming back
I like the continuous movement and energy. It keeps me from slowing down or taking a rest that I don't really need; keeps me going and motivated for 55 mins. I also like the switches and variety. Otherwise, I get bored.