The coaches bring high energy and encouragement! I love not having to think about my workout because they facilitate it and also provide specific feedback.
I love OTF!
Positive, energetic, and supportive community.
Awesome coaches who encourage us and direct our workouts.
Upbeat music.
No 2 workouts are the same.
Fun!!
I love that it changes throughout the class. I also love the adjustable effort levels and adaptations for those that are easing back into their fitness journey.
I like that every workout is different. Challenging but achievable. Coaches are so motivating no matter what your fitness level is. Stick with it like I have for the past 2 years and the results are amazing.
I love walking in the door and always getting a quality workout in. The coaches and staff are so friendly. Its a new workout everyday, so I never get tired of my workout routine.
I have attended 3 classes and I can say the circuits target all areas of the body which need to be in shape. I am new so I am still learning the routines, the proper techniques, directives during workout by the coach and focusing on building endurance and stamina. I have a long way to go and still starting at a safe and steady pace. After I have been there for 3-6 months I can give a much better review. Thank you.
What’s not to love?! Every workout is challenging, but the coaches’ guidance, encouragement and positive energy make it doable. I’ve been attending OTF for several years and I’ve never left thinking it was a waste of time.
It is adjustable for strong athletes and struggling people! The variety of exercises is great! Every coach is well trained and helps the minute you ask for help. This place cares about YOU as a person - not just you as a paying member!
I really enjoy how it is different every day. It pushes me to do things that I didn't think I could do.
The coaches are all wonderful and very attentive. They tell me if my form is off and how to correct it or if they think I am lifting to light they challenge me to try something heavier. I always feel so much better after taking a class. A lot of days it is a great way to focus on me for that 60 minutes, which I tend to neglect other times of the day.
Orange Theory has done wonders for me and my health. I appreciate everyone at the Ankeny Studio and love how great of a community it is.
Orange Theory is a fun and excellent workout every day, the group comradery while being able to do things at your own pace is perfect. I'm so glad I joined and so far the Ankeny studio is my favorite one I've been to! ☺️