The variety of the workout, from the weight floor, to the treadmill, to the rowers, within an hour, its all very good. Keeping it all fresh is a good thing.
It's fun, varied, covers all the muscle groups and the class is diverse. There's old young, male, female, and every walk of life so everyone can feel welcome. The coaches are friendly, encouraging and motivating too. I push myself harder than would working out alone.
Everyone on the staff is kind, knowledgeable, and encouraging. The clientele is friendly and supportive. The freeweights only go up to 70 lbs, but in 5-lb increments with multiple sets of most of them, which is nicer than other locations. I am looking forward to when they will get the new treads that go up to 15mph!
Everything… warm welcome upon entering the doors. Thorough tour of facility… formal introduction by the coach who walked me thru process of workout. And a great workout! 5 stars
I like the lighting, funny enough. I get really red and self-conscious when I exercise so I like the dimmer lighting.
I love the coaches! They're super fun, very encouraging, and amazing at keeping me on pace and motivated.
I love the workouts. When I first started, I was slightly intimidated. But after a few classes, I fell in love. I feel stronger and healthier. Very happy I found Orangetheory.