I love Orange Theory. I don't have keep track of my workouts I hust show up and get an excellent, challenging, and fun workout! It's idiot proof!! All you need to do is show up for one free workout and you will be hooked!!!
Great mix of cardio and weight training. I love that the atmosphere is so supportive and inclusive. I have been initiated by weight training before but feel really comfortable working out to my level of fitness.
the trainers, the energy, the environment, the lighting. Oh, and obviously the awesome workouts! Also.. I really appreciate a clean gym environment. And my Applewood location is exactly that. I can just tell the equipment and rooms are cleaned regularly, which is refreshing.