In over 80 classes I have never had the same workout twice. Also, I like the variety of rowing, floor exercises, and running in each workout. Finally, I like that I show up and the class is led by a knowledgeable instructor so that I don't have to attempt to plan my workouts.
I love all the couches and the studio is beautiful! The front of house staff is so friendly and overall the community is the best! Feeling strong! Thank you!
I love the way the workouts differ each time with certain predictability at the same time. I also appreciate the heartrate colorcoding system to help me monitor how I'm doing in real time. The coaches are so motivating--both during the classes they coach and when they participate in class with the rest of us!