I liked the way the workout is structured and the way it flows. The insructir Chrustine was fantastic and made sure as a new person I felt welcome and was informed. Also monitoring my numbers was a great help.
I love and appreciate the motivation the coaches provide during the workouts at the Applewood OTF. When Buddy says "Drain the tank", I drain the tank :) I love the energy in class...once I was struggling to get through a medicine ball jumping jack rep and another member just simply said to me, "you can do it!". And I did it! I'm really happy that I'm a member and I love the Applewood location!
One thing I wish is that the music was more varied. I do find many of the same songs are played from one workout to another. Please don't get me wrong...I love the music, I only think there needs to be more song selections. Fresh music keeps me motivated.
Thank you!!! [FIRST NAME REMOVED]