-Consistency of the live--n-person coaching
-Variety of workouts to work each muscle group and promote healthy cardio
-Motivation from the coach & variety of music choices to keep the momentum
-I LOVE MY PHYSICAL RESULTS! ...CONFIDENCE BOOST, ELEVATED ENERGY, & INCREASED SELF-EFFICACY. <3
Iāve seen results! No dieting, but 12 lb. weight loss since starting Orangetheory a little over a year ago! 2 to 3 times a week, for 1 hourā¦love it!
Super friendly and professional staff. Clean location, convenient parking and reasonable rates. Great workout plans in a timely manner and assistance if needed.
Love competing with myself to better my fitness level. The challenges give opportunities to beat your own expectations of what you are capable of. Enjoying taking part in the transformation challange now. A fun and satisfying way to workout!
OTFArdmore great staff all around. No matter what coach, itās a great workout and good tunes and encouraging.
The front staff great you every time and are so kind.