The classes are mixed with cardio, weights and rowing. The instructor's make the class fun and make you challenge yourself to do your best. The instructors are all AMAZING. At Orange Theory Arrowhead the clients and managment make you feel like family.. Love this place and would totally recommend to anyone.
I like how you have different days of training... the interval workout.... the challenges... most importantly... I thrive in my workout the most b/c of the coach at the Arrowhead location. She is very knowledgeable, works you hard, knows how to motivate you to push yourself all while keeping the workout fun. She's the main reason I keep coming back!!! Thank you Jennifer Grubb for pushing me to be my best, in my workout, nutrition and life!
I love that you only get tortured for about 6 minutes at a time. The small class sizes mean I get more 1 on 1 attention and motivation. High energy and up beat instructors make class enjoyable and you can't help but leave feeling accomplished and in a great mood!
The investment of the coaches in the lives of the members is truly unique. Each coach brings a different strengths and styles to each session. They challenge, encourage, and push members to achieve their personal best. When I think I am not going to make it through a session, the coaches help to keep me motivated. The front desk team of young women are always welcoming and friendly every time you walk through the door.