I like the fact that it is high energy and the theory behind the fat burning over an extended period of time.
The trainers are also attentive and helpful which takes away the anxiety of being a first time user.
The energy in the room. The music. Getting in a great workout in 60 minutes! Being able to challenge myself to achieve more. Jenn, Brooke, Sarah, Uriah, and Mario are vested in the lives of the clients. The support of the other members.