I love the different workouts, not the same old stuff day after day. Most important to me though are the coaches. They are engaging, motivated and appear to genuinely care about the progress. I enjoy getting up for my 5:00 am workouts!
Did two sessions while in town and both coaches were great. Could work on the audio a little as it was hard to understand some of the instructions while on the treaadmill. Otherwise great group of people working there and enjoyed it. Next time I'm in atlanta I'll make sure to stay near this spot
I love the workout. Because the workouts change daily, it's impossible to get board. A few things to be aware of . Having only one shower is an inconvenience. There are ofter two people wanting to shower after morning classes. Maybe we can get shower privileges for the facilities next door at Atmasphere? Also, the shower and bathroom are not well maintained - not nearly as clean as they used to be.
I love that it challenges me! I am getting back into fitness and I can see that the instructors offer training for all levels. I really like that I feel accomplished and enjoy seeing others who may be more strong, or are able to run faster/longer than me. It gives me a goal to work towards. Everyone is friendly and I feel like no one is judging me. OTF is never boring and I burn so many more calories in 60 minutes than other activities.