That I can leave everything on the outside, come in the studio for 1 hour, work my tail off and be done for the day! I like the variety of the workout and the positivity of the coaches and staff at OTF Auburn!
I love the motivation from the coaches! I never walk away from a workout at Orange Theory feeling like it was easy, which is a good thing! I like, and need, to be challenged every time. Thanks to Orange Theory, I've seen an increase in my quality of life. Things that I enjoy doing, such as hiking and other outdoor activities, had become hard for me to enjoy because I was so overweight and out of shape. I am happy to be getting back to these things, slowly but surely. Thanks Orange Theory--you're helping me feel good about myself again.
The coaches (Vince) is so motivating and encouraging! I love the challenge of each workout - especially in the weight room! I'm lifting weights I never thought I could or would! Would recommend to anyone!
I love the intensity and excitement every workout! The music is loud and upbeat and the coaches are high energy! The workouts are always tough and push my efforts. Just when you think it's gonna get easier, the workout changes and you're dying again. And it's awesome!!!