Everyone has been so nice and welcoming! I am definitely not a runner, and I have always avoided cardio in my workouts because I have never been very good at it. OTF has pushed me out of my comfort zone, and I can't wait to improve and see results! I love the way the workouts are different every class, and it's great to feel like I've gotten a full body workout every time.
BEST OTF in the nation! The front desk team is top notch. The coaches are knowledgeable and encouraging. I’m always able to “tap it up” .1-.2 😊 because of their motivation. The leadership in the studio is stellar. #otfauburnfolife
I always enjoy coming to orange theory because I know I'm going to motivated to do my best and I will feel great afterwards. The staff and coaches make everyone feel comfortable and like we can achieve anything.
Workouts are difficult but doable for my fitness level. I feel a sense of accomplishment when I am able to finish all reps/challenges. The coaches are top notch. I never have to worry about approaching them if I have concerns about my form or fitness goals. Orange Theory Fitness has me in the best shape I have been in since high school. Being down three pants sizes and 20 pounds lighter have me motivated to continue burning!
I like being pushed but being able to rest if needed and get no shame for it. It is so motivating and makes you strive to keep going with constantly looking at the screens for your stats on your workout.