Elise and Omar are the best! It's perfect for people like me that want to get a good workout in but don't want to create our own training program. I just have to show up, and it's all mapped out for me when I get there.
I love that each coach has their own personal training style. This ensures a completely different type of challenge for me in each workout. I also enjoy the positive energy and consistent motivational encouragement that we get in the classes! Overall, not only have I lost a good amount of weight, but I leave each class feeling fantastic!
Great workout... Was visiting from California so I work out at orange theory 6 days a week in San clemente. Jonathan Reese is the head trainer where I work out... If every Trainor had as much enthusiasm as Jonathan, orange theory would be an even greater success story.
IT IS A GOOD WORKOUT AND I LIKE SEEING THE RESULTS? I LIKE THE SUPPORT OF THE TRAINERS AND ACCOMPLISHING SOMETHING THAT IS GOOD FOR MY HEALTH? THE ATMOSPHERE IS GOOD ENERGY. I AM HAPPY WITH ORANGE THERORY
The way you push us. For instance re all out phase on the treadmill made me run faster than I ever have but I knew I could because it was only for a minute! I also loved the encouragement that Rain gave while she was pushing us! I could not have gotten that type of workout by myself!