Renae is the best Strength coach ever. She never waits for you to ask for modifications. She shows them in the demo of the exercises which is greatly appreciated. She's fun and helpful without being in your face all the time. (Which I love). I always get an amazing work out when I do that Sunday 12:30 strength class.
The classes are convenient and easy to sign up for, the exercises are doable but challenging, and the coaches are great at making sure you're doing the workouts correctly and keep you motivated!