I love how it’s already planned out and all I have to do is show up. I also like the variety and how typically all muscle groups are hit. The energy the coaches bring for each class is infectious and everyone who shows up is supporting each other: our wins, our struggles, and a brutal tread/rower block… LOL.
The coaches and staff are very friendly. The space on the work floor is good enough to enjoy your workout along with the music. The environment is clean.
It's definitely not boring. Good work outs, and sometimes some months they will have a transformation weeks that will help you to get on a right track, for different things. The coaches are always willing to help and if you need to modify an exercise they'll do that too.They have the weight floor, treadmills, and rowers and TRX straps. The coaches will demonstrate first, to show you how it's done.The staff at the front desk are always helpful and accommodating too. I've been to A LOT of gyms and work out places and this one is above any I have gone to. I CANNOT, say anything negative about it if I tried , it's that good!!
I have been able to do things I never would have even tried if I was at a gym working out by myself! This is the first time in my adult life that I have really focused on fitness, and the atmosphere and people at OT have really helped me to stay motivated and consistent.
I love the different work outs. I love the atmosphere. I love how the coaches push us but also always filling us with positive affirmations. The music is great && love working along side people that are working towards being better versions of themselves!
I love walking into the studio and being greeted by a genuine “hello!” The coaches are there to help you reach your personal best. The workouts are challenging and give you a great whole body workout! Each day brings a new workout too!
The staff and the coaches, especially Zach, see wonderful. They make you feel very welcome. And coach Zach is great at keeping me motivated during class and is very helpful when correcting me when I need it.
I like how it’s all planned out ahead of time. All I have to do is show up and do what the coaches say. The work outs are fun, and the environment is super engaging and encouraging!
I like how it is never boring. On the surface, treadmills, rowers, and weights seem tedious, but the fact that the workouts are always different and you never know what to expect is amazing!