Most of us struggle with commitment to gym visits when not being held accountable. OT’s policy with the fee for a no show is definitely an incentive. Accountability is everything.
Varies each day. Led by enthusiastic coaches. There is good availability of classes, and I'm usually able to get in on the day off at the times I like.
The workouts are diverse, so our bodies are always being challenged by different movements. I'm never bored, and time seems to fly by when I'm working out. The instructors are engaging and genuinely fun to have kicking my butt.
The the scheduled accountability.
Personal instruction from the coach’s when needed.
How the app pushes my work out in to Apple Health and other connected apps.
The extended hours are nice.
Online booking tool through the app is easy and convenient.
I love the numbers and stats. I want to know how far I ran and how fast. How many calories I burned and how many splat points I got. I kinda wish there was a bit more competition in the workouts and I hate all the music played. Let the trainers know there’s this thing called rock and roll and it’s perfect for workouts. It’s a gym not a race.