I like that the workouts are manageable for everyone, no matter where they are in their fitness journey, it’s very beginner friendly and it challenges you as well.
Really like the choice of workouts - traditional rower/weights/tread, weights only or treads only. All the workouts provide variety so you do not get bored from the same old routine. Coaches are great! They are always helpful with any questions or modifications to exercises.
I like the variety and the ability for individuals to push themselves according to their own preferences while still enjoying the group setting a whole body workout.
Well designed and gets the job done! Enjoyable variety of workouts during each session. Coaches are very helpful at whatever your current skill level for your goals. The other members are helpful also, as I have found being new to the program. Exercise is not my favorite activity, but I really enjoy the classes and look forward to coming back for more. I definitely feel and see the difference as I move closer to my goals. Highly recommend Orange Theory! NB
I’m so glad to be back in the best gym environment out there! You want a push and great music to keep you pumped, visit OTF Beavercreek! Thank you Coach Mike and Coach Hannah for pushing me and having the best playlist to keep me going!