I like that I'm told what to do versus being left to my own devices and imagination. The routines are simple, but tough. I like the encouragement and push to do more, but the flexibility to adjust to individual needs with regards to staying in the game versus quitting. Every workout feels like a victory to get to the end, and I know I've worked way harder and got more physical benefit out of that hour than I would ever do by myself at a typical gym.
I love feeling like there's someone there to help me so I feel that i get the most out of my workout,everyone's so nice It they care a out you and you fitness journey. At the same time I never feel like I'm being looked at werid for being a beginning they way I felt at other gyms. Orangetheory makes me feel confident knowing im always going to get the best workout and get to make new friends. I always leave with a smile.
Perfectly customized to my own needs, yet creates an amazingly supportive spirit of camaraderie. Just enough benchmark workouts to track my progress, but mostly something new all the time!