Every workout is unique and challenging in ways that makes you push your limits! The versatility and accountability of a group session is unmatched as far as a program/gym I’ve been part of all these years so it keeps me coming back for more!
It’s probably the best workout I’ve ever had and I’ve been working out most of my life. I feel great. I have energy and my overall health is 100% better. It actually helped reverse my Osteoporosis which the doctor was amazed at so that in itself is worth everything
I’ve been attending Orange Theory workouts regularly, and I can’t recommend it enough. What I love most about Orange Theory is the perfect blend of cardio and strength training in each session. The workout is designed to push you to your limits, making it accessible whether you’re just starting out or looking to break through a fitness plateau.
The coaches are incredibly motivating and knowledgeable, ensuring that you perform exercises correctly to maximize benefits and prevent injuries. The use of heart rate monitors provides real-time feedback, allowing you to see your progress and stay in the optimal zone for burning calories and improving cardiovascular health.
No two sessions are the same, which keeps me engaged and excited to come back. The community atmosphere is also fantastic – it’s inspiring to work out alongside others who are equally committed to their fitness goals.
I like that it gives you the motivation, guidance and encouragement of a trainer but in a class setting with a mix of strength and cardio. It's been one of the few workout routines that works for me and that I continue to feel driven to go to.
I like that you’re held accountable for going to classes and that you can do everything at your own pace if you need to. There’s nothing I really have to think about; just show up and get the work done!
Love, love Orange Theory! I have tried multiple cross fit programs including years of gym membership but nothing compares to the versatility and accountability that these group classes bring with it! I am hooked! Going strong for over a year now! If you’re on the fence like I was don’t hesitate- you can work at your own pace and build up from there on to get to the all out levels!!
Everything is amazing from the water row to the lifting and yes even the tread!! It’s a great combination and a Fantastic value for to price!! All it’s missing is a sauna! Ha
Amazing. The first class was such a great experience. From walking in getting a warm welcome. to the coach helping me with the technique. I left feeling great! Really excited to get back into shape and work with orange theory on doing it!