I enjoy the variety and not doing just one thing for the hour. I wish there were more 2G/3G classes offered in the morning, M-F instead of the all tread or all strength.
Enjoy the music and not having to think about anything else, not even what set should I do (meaning my brain needs a break and there is a great place for it) Yet a great workout. It never gets easy… always pushing me. It’s now a place I call my extended home 🤗
Have been with OTF for more than a year now and I personally love their workout regimes, the coaches are great and helps keep me get to workout into a routine, timely manner !
I like that the coaches keep you motivated throughout the whole workout session, constantly speaking to you, playing music to match the vibe, and giving you 1:1 attention whenever required.
Convenience! Knowing I’ll get a good, we’ll programmed workout in a supportive environment without having to think about the details (program design, where to get equipment, how to do movements properly, even what music to listen to)!
The space is clean and organized, plus the staff is welcoming and encouraging, which is the perfect recipe for an effective, efficient, and excellent workout!