My hour workout flew by! I've only had the one visit and I was very intimidated, but the workout was great. Tracey was great at showing me the lay of the land and coaching me along. I have my second workout today and I'm very motivated. Loved the music and the pace. Very positive experience even if I'm still sore today!!
The staff is so welcoming, ensuring you are comfortable and know what to expect on your first visit. The workout is a mix between cardio and strength training, which makes the hour fly by. I left energized and looking forward to my next visit.
I like that you get a hard workout in just an hour. The times are great (though the waitlists aren't my favorite). I have never done a class workout before so I wasn't sure what to really expect. But, so far, I'm really enjoying Orangetheory.