I love all the coaches!! They push you to work harder and motivate you throughout the class. Every class is different, so you don't get bored. It's the best exercise class I've ever taken, because it's a full body workout every time. At the end if every class, you feel stronger physically and mentally. It's a rush that keeps you coming back for more!
Love the motivation from coaches, the variety of workouts - strength, power, endurance, esp. Would like more esp (maybe it's just the classes I'm getting to). Would prefer less "dance/mix" music and more actual songs. Love the country music workouts. Like that stretching is part of every workout. Wish Tristan was on the schedule more as my schedule changed, and I can no longer do Wednesday am, which was the only time I seemed to have him as coach. Have referred six friends since December so obviously enjoying it and seeing good results!
The workout is made up of a lot of different rountines based on seconds and mins.it definitely concentrates On the problem areas of your body. The support you get from your coach is amazing, rather its one exercise you can't do they ofter something else in its place. So you constantly Keep buring calories and have that great workout you came for. Not only that but the support you get from people who are taking the class. It's a big support program for sure. After the workout you know you had the best workout ever
I like that it is something different and not super repetitive. You can push yourself with the help of a coach, but you are still pushing yourself which gives you a great sense of achievement. The atmosphere and attitude of Orange Theory Fitness makes me want to work hard every single day!