I love the energy. The coaches and staff know everyone’s name and it feels like a friend group. I do things at Orangetheory that I would never had tried to do on my own. I do something that I’m proud of every time I go.
I love the diversity of the workouts. You would think it would get boring with just 3 stations, but with all the different ways to do them it never gets boring. I also love the community and especially the coaches.
I like that I don't have to think about writing my workouts. I know that I will always be pushed to do my best, and that is something I won't do on my own. I also like that the coaches are very diligent about making sure if we need alternative exercises, we get them and are still able to attend the classes.
I LOVE that cell phones aren't allowed in the gym and I show up and do what I'm told. I don't have to think about what to do each day and it's the one hour of the day that I am truly unreachable. The time is for me. I love the variety and that I don't get bored. I've tried other workouts and it is truly the only one that I've stuck with for a long period of time.