Loved that the coach made sure that every person at every level worked out to their maximum ability. I also liked that I only felt in competition with myself and not the other participants. All around great workout!
I love that the coaches find positive ways to encourage you to push yourself without making you feel like you aren't doing enough. Every coach I have had has been amazing and that's what keeps me coming back.
I like Central Boca's instructors, the way it's a different workout everyday, as well as the layout of the studio (I hate staring at a mirror while I'm on the treadmill so it's nice to have windows to look out of).
What I like about the workouts are that they are challenging and being in a "group" workout environment helps me to push myself more than I would at a typical gym. Watching others push through a workout or even struggle at times, helps to remind me that I will be stronger with each workout I complete. I especially like the ESP set up of the workouts....each day is either Endurance, Strength, or Power and then they are combined for an ESP day. I also love Tornado Tuesdays, when we are moving through the stations rapidly, which really challenges me.
I especially want to mention that I love the coaches (my two coaches are Jhoel and Tom Central Boca) and they are both amazing at what they do!!! You never feel left out or missed in a class. When I am not doing what I should (in proper form), they are quick to correct me and even constantly remind us to be careful of our form. I cannot say enough great things about Orangetheory Central Boca ... I JUST LOVE IT!!!!