Great energy from
Instructors - Erin especially!
Individual guidance even in a group setting
Workouts are not the same everyday
Instructors truly care that we're doing the best we can in the best way possible
Great coaches! They get me moving more than I ever would on my own.
I love that there are people of all abilities working out together! Anyone can do it! It's individualized, but still a group experience! The rock stars in the group help push those of us who need the pushing..
I also see progress. Faster on the treadmill, heavier weights, more watts on the rower, and better fitting clothes (despite still having a ways to go!). Progress is good!
Monitors have instructions for floor but instructions can get confusing for team challenges, row and tread. Would be good if You could figure out how to make it less so. 3 new treadmills, only used 1 but it was not user friendly. Had to change to other treadmill.