From the moment I walked in the door, all of the staff made me feel very welcomed. I love the encouragement during the workout and the variety of exercises. It's so nice to have the personal trainer right there when you need help ( I'm not a gym person and felt completely out of my element during the weight room exercises). Tyler is awesome!
I work out at many different Orange Theory Studios including central Fort Lauderdale commercial Fort Lauderdale lighthouse point, Coconut creek, Boynton Beach and this West Boca Raton location which my favorite! There layout, workout space and cleanliness along with even the treadmill cards that are assigned station numbers are one of my favorite things about this location! Thank you West Boca!
PS Dee Dee is my favorite trainer! She is amazing and truly motivates, teaches and celebrates which each and every member.
Wow where to begin! My husband and I are older participants, but this can be done at any level. When we started, we felt welcome and comfortable. We were absolutely awful at everything, but the instructors have so much energy, they make everyone in the room feel like they are their own personal trainer. They explained each exercise quickly and thoroughly, adding adjustments for each one if needed, which we needed. We have completed 10 sessions with 4 different trainers. Love them ALL. The program speaks for itself. Keeps moving and keeps us moving. If anyone would have ever said this will get you in a regular, tough, invigorating ONE HOUR workout, I would have told them they were crazy. But my husband and I have completed 10 of these in 14 days. Love it! Can't wait to see results! Thank you so much!