The accountability, efficiency and support. Everything works, no time is wasted and I am clearly instructed. I just work out for an hour straight and don’t have to plan or think.
I love the inclusive environment, super welcoming and professional instructors/staff, and the non-competitive nature of the workouts. Also, the efficiency of the hour workouts are second to none :).
I really like the workout it is a challenge The instructors are so helpful and kind I look forward to going to Orangetheory are you give me such a purpose in life
I have never been more successful at staying accountable to my workouts and fitness goals, and I can honestly attribute that to the way the classes and the programs are constructed at Orangetheory. They know their stuff - the trainers are all wonderful and motivating, the classes are challenging and built to push you without being too overwhelming. Also, as someone who regularly battles anxiety and the desire to avoid groups of people, I love that I have a dedicated space throughout each class, no matter how full it is.
Been going to Orangetheory for years. I love how high energy the classes are, the coaches are awesome, and I love the cominbation of high intensity cardio mixed with weight training.
I am still what I call a newbie. Twice a week is my focus for now with my tennis and hiking. Your instructors are amazing and the workouts are hard and I like that. Thank you for what you do!