What’s not to like?! The coaches and staff are all great and go above and beyond to make sure everyone is comfortable and informed on all options. I love the coached environment and the live heartrate monitoring that enables me to know exactly what my limits are and push myself to be better. OTF is great, I love it!
The results. I could tell a dramatic difference in muscle tone. I also had increased energy for at least 48 hours after each session. I also love the OTF crew! Every location I have tried has been friendly and professional! Coul not recommended a better place to get your fitness!
I love that you work hard for 60 minutes and its finished. I love when you rotate a lot because it keeps your mind busy. Unlike other gyms where sometimes people are just there hanging out, I love that there's no one just standing around socializing, everyone is there for the same reason. I also love that there's no TVs to watch or phones to check. 60 minutes of no contact from the outside world.