The coaches first and foremost! They are super encouraging and supportive of your goals. The workout itself is challenging and keeps you striving to meet your goals. Love the mix of endurance, strength and power.
I’ve been going to Orange Theory from day one of the Brentwood location opening, and I’ve never done the same workout twice. The format is fast paced and never gets boring. The coaches are also amazing!
Sonia is the best! She gives each member attention throughout the workout, monitors your progress and goals, and pushes you to strive for more. She’s the best coach at OTF and I will keep coming back for her classes.