I like being challenged during my work outs. It is hard to stay motivated to work out alone at home. Orange theory gives me the desire to continue to work harder to achieve my goals. Often times it does not feel like too big of a group the fitness experts have time to ensure that each exercise is being performed correctly.
I know that it will always be difficult, but I love that I never know what to expect. I truly feel like I get a good full body workout each time that I go. While I can't seem to gain the splat points that I need, I still know that no one is going to push me like they do. We have phenomenal trainers at the Brentwood location, and I hope we can keep them!
I can't say enough good things about OTF Brentwood. The people are amazing. My home is closer to the Green Hills location and will be even closer to the new Midtown location, but I'll keep making the trip to Brentwood because Courtney, Bird and the rest of the team make it worth the travel. The OTF workout is amazing and the best type of conditioning I've ever experienced. I love the fact that the company trains and certifies everyone according to the same standard, and I really appreciate that there is ongoing research from experts to create the best possible templates. I'm going on three years and can't imagine any other type of fitness regimen.